Bike crashes happen in the blink of an eye. Bike crashes can range from minor cuts and bruises to severe injuries. What to Do in a Crash Bike crashes happen in the blink of an eye. Bike crashes can range from minor cuts and bruises to severe injuries. Whichever type of bike crash you are in; whether you are alone, with another bicycle, a pedestrian, or a car, you should be prepared for how to handle the situation safely and confidently so that you follow the proper procedures in the safest manner possible. This step-by-step guide is to help keep yourself, others, and your bike protected in the event of a crash. 1. Stay Calm and Slow Down Move off the Road if possible to make sure you and your bike are safely out of danger. If you cannot move, try to yell, make noise, and attract attention so that other cars are aware an accident has occurred. Do NOT get back on your bike immediately, assess yourself. 2. Check yourself for injuries Check yourself for any cuts, scrapes, broken bones, lots of blood, a concussion, or other injuries. If you have any severe injuries, call emergency services to get proper medical attention. If you are unable to bear weight or move your arms, legs, etc. then you should call emergency services. 3. See if anyone saw the crash Get details from the driver involved in the dispute (if the accident involved a vehicle), bystanders, other cyclists, etc. This will be helpful information if the crash was serious enough for emergency services to be called. IF A VEHICLE WAS INVOLVED IN THE ACCIDENT: Get the license plate number of the car, the driver's name, contact information, insurance, and the names of passengers in the vehicle. 4. Take photos of your injuries and the state of your bike This is important to do if legal action needs to be taken. 5. Check your bike Is your bike in rideable condition? Is anything lost or missing that would cause injury if you get back on your bicycle? If your injuries are minor, your bike is in operable condition, and emergency services were not called, bike to your location safely. 6. Get Legal Guidance if Necessary If your injuries were due to unsafe bicycling or motorist practices, please seek legal guidance. They will be able to help you move forward with the aftermath of the accident and determine if legal action must be taken. 7. REPORT YOUR CRASH Report your crash on our website so that we can help other cyclists be aware of the dangers of the area. We are able to compile the crashes to help advocate for more bike-friendly streets and "share the road" signs. Report your crash by clicking HERE .

Help CNHBC advocate for more funding, stronger policies, and better bikeways at the city, county, and regional levels. Contact Us Contact us to learn more about our vision or to become involved yourself. We’re also actively seeking qualified and enthusiastic board members, contact us to get involved! Subscribe We wouldn't be able to grow this organization and continue to advocate for better bicycling without people like you! To continue your involvement in the bicycling community there are several ways to stay in touch with us. subscribe Donate Dollars Your financial support helps us put more people on more bikes more often. Your contributions help us fund better bicycling infrastructure and partner with local community charity organizations. DONATE Donate Items CNHBC accepts items to give to others in need. Items can be dropped off at S&W Sports any day. Please let them know the items are for CNHBC. Items we are looking for: Trailers Paniers Repair Stands Bike Racks Racks Baskets Any other items that might be useful!

Our LCIs (League Certified Instructors, League of American Bicyclists) are ready to offer any one of the League's Smart Cycling Courses.  Our LCIs (League Certified Instructors, League of American Bicyclists ) are ready to offer any one of the League's Smart Cycling Courses. TS 101, Traffic Skills 101, is the League's foundation course. This 9-hour course involves about 4.5 hours of classroom time and 4.5 hours of on-the-bicycle time. Past participants, regardless of their prior riding experience, have been surprised at how much they learned and have indicated that the course has left them feeling more comfortable riding their bicycles in more situations. Course variations include Adult Cycling 1-2-3, Youth Cycling 1-2-3, Cycling Skills Parents, Safe Routes to School, Traffic Skills Commuter, Traffic Skills 201, and Bicycle Touring 101. CNHBC also is prepared to tailor a course to meet your or your organization's specific needs. Contact our Education and Outreach Coordinator with your interest and questions. Our education efforts also include a Bicycle Friendly Driver course designed for motor vehicle drivers. This course, first developed by the City of Fort Collins, CO , has been adapted to NH-specific law. Click here to learn about NH employers that have sponsored this course and what course participants have to say about it. Some insurance companies may consider this program as safe driver content for insurance premium discounts. FMI on bicycle education opportunities, contact our Education and Outreach Coordinator . CNHBC is Committed to Bicycle Education

About Us Finding Inspiration in Every Turn This is your About Page. This space is a great opportunity to give a full background on who you are, what you do and what your website has to offer. Double click on the text box to start editing your content and make sure to add all the relevant details you want site visitors to know. Our Story Every website has a story, and your visitors want to hear yours. This space is a great opportunity to give a full background on who you are, what your team does, and what your site has to offer. Double click on the text box to start editing your content and make sure to add all the relevant details you want site visitors to know. If you’re a business, talk about how you started and share your professional journey. Explain your core values, your commitment to customers, and how you stand out from the crowd. Add a photo, gallery, or video for even more engagement. Meet The Team Don Francis Founder & CEO Board Member Ashley Jones Tech Lead Board Member Tess Brown Office Manager Board Member Kate Putnam Board Member Board Member Kevin Nye HR Lead Board Member Alex Young Customer Support Lead Board Member Our Clients

​We all know that biking is more fun with friends. CNHBC offers a variety of events for bikers of all levels and ages.  Check out our calendar for upcoming events in your area! ANNUAL EVENTS Upcoming Events Multiple Dates Annual Bike Swap at S&W Sports Sat, May 17 Concord More info Learn more We all know that biking is more fun with friends. So join us at our next event to meet passionate bike enthusiasts like yourself in the area. CNHBC offers a variety of events for bikers of all levels and ages. Check out our calendar for upcoming events in your area! PEDDLING FOR PAYSON SEPTEMBER Your support of this event, whether as a rider, fundraiser, volunteer, or donor, makes a difference in the lives of those closest to us battling cancer. Every dollar matters and supports the Pedaling for Hope Fund at Concord Hospital Payson Center for Cancer Care. The Fund largely underwrites the Center's Nurse Navigator Program, which coordinates medical treatment and community outreach for the most vulnerable cancer patients. LEARN MORE Start Today

Meet the Executive Board at CNHBC! We all have one thing in common. We love bikes, bike safety, and promoting a healthy lifestyle. Our Executive Team We all share one thing in common. We love bikes, bike safety, and promoting a healthy lifestyle. Tim Blagden Board Member Robert Baker Board Member Bo Peterson Secretary Kate Putnam Board Member Craig Tufts Board Member Tim Farmer Treasurer Susanne Kibler-Hacker Vice Chair Deandra Perruccio Board Member

CNHBC is committed to bicycle education. Our LCIs (League Certified Instructors, League of American Bicyclists) are ready to offer any one of the League's Smart Cycling Courses. Know your rights Do your know your rights as a cyclist? Cyclists have rights on the roads just like motorists. Learn your rights and what you should be doing to help other cyclists feel safe. Group Rides Learn more about cycling groups in your area so that you can continue to grow your bicycling network. Report a Crash Report a bicycle crash or harassment here to help us work towards becoming a safer region. What to do in a Crash Crashes happen fast. Be prepared for what to do so that you can get help safely and quickly. Benefits of Cycling Bicycling offers many health, economic, and social benefits. Learn about how added bicycling into your daily routine. Advocacy Kit Ready to help advocate for better bicycling and better infrastructure. Here's a guide to get you started in making positive change in your community.

Congratulations to S&W Sports for Winning the CNHBC Bicycle Friendly Employers of 2017! Congratulations to S&W Sports CNHBC's Bike Friendly Employer 2017 Highlights from the winning submission * Employees commute from Northfield, Goffstown, Pembroke, and Concord. * Offer covered and locked bicycle parking for employees. * Certified mechanics on hand to keep bikes running smoothly. * Employee shower Thank you to the Works Cafe for providing this year's BFE with a yummy breakfast... including assorted bagels, cream cheese, coffee, yogurt parfaits, and OJ. The Works Cafe is a proud sponsor of CNHBC's mission - More people on more bikes more often.

“Recycled Cycles” is a collaboration between Goodwill Industries of Northern New England (Goodwill) and CNHBC. CNHBC Programs and Events Annual Bike Swap The Annual CNHBC Bike Swap is held on the third weekend in May every year. The Swap provides a chance for the community to get rid of that beautiful (but dusty) machine that’s been sitting in their basement for the last 15 years OR to pick up a great, used bargain cycle that’s already been evaluated by an experienced mechanic. All of the proceeds support other CNHBC programs and events. Bike Valet CNHBC provides complimentary bicycle valet service at Concord’s annual Rock ‘N Race in May, as well as other community events. The valet service offers individuals and families the opportunity to enjoy the day without having to worry about finding a parking spot or their car and the chance to get in a little family riding. Film Festival Every eighteen months, CNHBC holds a bicycle-related film festival (Bikes of March and Biketoberfest) as a way to engage a wide range of cyclists in a city planning process. The short films are funny, clever and thought-provoking, and appropriate for all ages. The film festival also provides information about efforts to make the capital region more bike-friendly and explains how individuals can help. Community Bike Grant Program Each year, CNHBC offers grants to other community organizations that want to provide recreational and transportation value to their communities and help people to get out and be active in their communities. Earn-a-Bike/Safety Classes The Earn-a-Bike program, currently in the developmental stage, gives people who cannot otherwise afford safe, reliable bicycles an opportunity to earn a bicycle of their own through community service and participation in a mandatory bicycle safety class Gotcha! The Gotcha! The program is a collaboration with the Concord Police Department. Each year, CNHBC provides gift certificates to be distributed by the Police Department to youth who demonstrate safe riding practices. Recycled Cycles “Recycled Cycles” is a collaboration between Goodwill Industries of Northern New England (Goodwill) and CNHBC. The two organizations have teamed up to recycle bicycles that provide low-cost transportation to the Concord community – and a job training solution for individuals who face barriers in New Hampshire. All proceeds from the sale of the Recycled Cycles at the annual Bicycle Swap go to support the program. Links and Resources CommuteSmart NH Concord Transportation Policy Advisory Committee -Bike/Ped Granite State Wheelmen NH Department of Transportation Bike/Ped NH Bike/Walk Alliance

S&W Sports Bike Swap: You get 75% of the sale price and 25% goes to Central NH Bicycle Coalition CNHBC & S&W Sports Annual Bike Swap If a consigned bike sells at the swap, the owner may receive 75% of the proceeds with 25% donated to CNHBC or 100% of the proceeds in S&W store credit. CNHBC is a non-profit bicycling advocacy organization with a volunteer board of directors comprised of community members. With a goal of making bicycling safer, more enjoyable and more accessible. CNHBC & S&W Sports Annual Bike Swap If a consigned bike sells at the swap, the owner may receive 75% of the proceeds with 25% donated to CNHBC or 100% of the proceeds in S&W store credit. CNHBC is a non-profit bicycling advocacy organization with a volunteer board of directors comprised of community members. With a goal of making bicycling safer, more enjoyable and more accessible. CNHBC & S&W Sports Annual Bike Swap If a consigned bike sells at the swap, the owner may receive 75% of the proceeds with 25% donated to CNHBC or 100% of the proceeds in S&W store credit. CNHBC is a non-profit bicycling advocacy organization with a volunteer board of directors comprised of community members. With a goal of making bicycling safer, more enjoyable and more accessible. CNHBC & S&W Sports Annual Bike Swap If a consigned bike sells at the swap, the owner may receive 75% of the proceeds with 25% donated to CNHBC or 100% of the proceeds in S&W store credit. CNHBC is a non-profit bicycling advocacy organization with a volunteer board of directors comprised of community members. With a goal of making bicycling safer, more enjoyable and more accessible. 1/6 Volunteers Needed! First name Last name Email * JOIN US! Thanks for getting in touch Annual Concord Community Bike Swap at S&W Sports MAY - WEEKEND AFTER MOTHER'S DAY Whether you are looking to buy, sell, or donate a bike you don't want to miss this event! You do not have to consign or donate a bike to participate in the swap. Drop-off times for consignment: Wednesday, Thursday, Friday after Mothers Day from 11:00 AM to 5:00 PM. The Swap: Saturday 9:00 AM to 5:00 PM. Sunday 9:00 AM to 1:00 PM If a consigned bike sells at the swap, the owner will receive 75% of the proceeds via check with 25% being donated to CNHBC . We can help you set the price for the bike. CNHBC uses the proceeds to improve bicycling in the region. Only safe, rideable bicycles will be accepted for consignment. Unlike in past years, bike parts, accessories, or bike racks WILL NOT BE ACCEPTED FOR CONSIGNMENT, but will still be accepted as donations. Donations benefit CNHBC. Donations may be dropped off at the store at any time. No need to wait for the consignment period. Pick up for unsold consigned bikes: Monday 10:00 AM to 6:00 PM and Tuesday 10:00 AM to 6:00 PM. Unsold bikes and/or checks not picked up by that time will be donated to CNHBC . If you are coming to buy a bike, you will check out quickly if you bring cash. There will be a designated area for test rides and helmets will be available for use. If you would like to volunteer at the bike swap please sign up here. For further info please visit S&W Sports (swsports.net)

Help CNHBC advocate for more funding, stronger policies, and better bikeways at the city, county, and regional levels. What We Do 01/ More People on Bikes More Often. We have a simple goal, to grow the biking culture in Central NH. This is possible through advocacy, education, and strong communities. 03/ Education We provide classes for people of all ages and abilities, giving them the skills and confidence to ride a bicycle. We provide classes for motor vehicle drivers on safe driving skills and tactics to safely share the road with bicyclists. 05/ Enforcement We work with local law enforcement and city advisory committees to ensure safe roads for all road users. 02/ Infrastructure We advocate for the creation of safe and convenient places to ride and park a bicycle. 04/ Encouragement We create a presence that welcomes and celebrates bicycling, from bicycle valets to promotional events throughout the year. 06/ Evaluation and Planning We work with the Central New Hampshire Regional Planning Commission to do bicycle counts and to provide other data to evaluate and plan for bicycling as a safe and viable transportation option.

Rundlett Middle School is now teaching students to ride bikes through Riding For Focus (R4F). Using cycling as a tool in the classroom to get kids moving, help increase student motivation and focus. Rundlett Middle School View the Press Release Here A new bicycle education program coming to Rundlett Middle School, bringing students the mental, physical, and social benefits of the bike. Rundlett Middle School will be teaching students to ride bikes through Riding For Focus (R4F), a program that uses cycling as a tool in the classroom to get kids moving, help increase student motivation and focus, and improve their well-being. Scott Lewis and Sue Farrelly, R4F Champions, and school staff will receive a fleet of Specialized bikes and helmets in late summer as recipients of a Riding For Focus program grant. Riding For Focus (R4F) was developed by Outride , a non-profit organization dedicated to improving the lives of youth through cycling. Outride’s Riding For Focus program, research, and community grants harness the benefits of cycling for the cognitive, socio-emotional, and physical well-being of youth and their communities. A Riding For Focus grant provides schools with everything needed to get 6th-8th grade students riding, including bikes, helmets, teacher training, and curriculum. Rundlett joins over 225 middle schools across the US and Canada that have implemented the program, impacting over 50,000 students annually. Get Involved Today! Learn more about Riding For Focus (R4F) was developed by Outride , a non-profit organization dedicated to improving the lives of youth through cycling. Outride’s Riding For Focus program, research, and community grants harness the benefits of cycling for the cognitive, socio-emotional, and physical well-being of youth and their communities. Subscribe Thanks for submitting!